Eating Disorder and OCD Therapy
Compassionate, specialized therapy for Eating Disorders and OCD in San Diego, CA
About Eating Disorder & OCD Therapy
Welcome! We are a group practice in San Diego, CA. We offer in-person therapy in Hillcrest, San Diego as well as virtual therapy to anyone in California, Washington State, Utah and Florida. We also provide recovery coaching worldwide.
Our expertise includes treating Eating Disorders, Body Image, Trauma, Obsessive Compulsive Disorder, Anxiety and Multicultural issues. With professional training and lived experience, we understand the unique challenges of recovery and navigating the treatment industry. We understand no two journeys are alike and provide a compassionate, individualized and agentic approach. We aim to empower you to define your own recovery, utilizing treatment modalities that feel right for you in addition to harm reduction strategies that honor your autonomy, safety and capacity.
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We prioritize social justice in our work, understanding that systems like racism, anti-fatness and cisheteropatriarchy show up in the ways we treat our bodies and experience mental health struggles. We aim to warmly embrace and affirm your diverse identities, including sexual orientation, gender identity, ethnicity, race, ability, and class.
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Take the first step towards healing and contact us today to schedule an appointment or get free 15-min Consultation . We would be absolutely honored to support you in your journey to recovery and liberation.
Living with an Eating Disorder is Exhausting.
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Are you tired of feeling consumed with thoughts about food and your body?
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Have your struggles with food and/or body image been making you feel increasingly more isolated- causing issues in your most important relationships?
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Do you often feel guilty or bad if you break a ‘food rule’ or ‘exercise rule’?
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Do you feel like your life has become ‘small’ the more obsessed you get with food rules, calories, the pursuit of weight loss, etc?
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Have you been telling yourself you’ll get things ‘under control’ tomorrow, next week or next month, only to feel like it’s controlling YOU?
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We have been in your shoes. Nothing is worse than realizing how much your Eating Disorder has taken from you. It is possible to reclaim your joy, time, self and relationships- we can help you get there!
